Year: 2021

Ways to Naturally Help Lower HIgh Blood Pressure High blood pressure affects over 1 billion people worldwide and 1 out of every 3 people in the United States. And high blood pressure that is left uncontrolled for a long period of time can lead to an increased risk of heart disease & stroke. While some individuals may need the assistance of prescribed medication to help keep their blood pressure in...

Creating Your Ideal Outdoor Living Space Creating an outdoor living space not only brings with it increased curb appeal to your home or business property it also can greatly benefit your overall physical & mental health & well-being. In fact, a study that was done showed that the majority of people spend their time indoors. Yet many studies have shown the very valuable benefits that being outdoors can have on...

Strengthen Your Immune Health Your diet and lifestyle play a major role in the strength of your immune health & overall well-being. Daily choices, routines & habits can begin to weaken your immune system making you more susceptible to disease-causing bacteria & organisms as well as other harmful pathogens. By strengthening your body's natural defense system you can help protect yourself against major illnesses, colds & more. That being said,...